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Our Story
Just like life, health is about the journey and not the destination.
My health journey REALLY began when I became pregnant with my twin boys. It was like a with flicked, and now that I didn’t just have myself to look after, I knew some big changes needed to happen.
For me, this was a pivotal moment in life. Not only was I becoming a mum for the first time, but I was on a journey of self-discovery, where I would really begin to find my true passion.
I’m Caitlin, the founder and owner of Grass Roots. The name says it all really, my business name reflects my beliefs of health. I believe that in order to find your path to true health, we need to start looking at the ‘grass roots’, the root cause. Without delving deep into the real reason for illness, we will never truly heal.
Our Menu
Explore the goodness of our freshly prepared, healthy meals available every week. Check out our Food & Drinks.
We are coeliac safe
All gluten free, and the option to be vegan! With raw treats, smoothies, wraps, buddha bowls and more you're set for your healthy lunch needs
Explore our drink options
Get cozy with us and enjoy our wide variety of naturopath formulated teas, ceremonial cacao, chai and organic coffee
Our Naturopath
Meet Bridget,
Our Naturopath specialising in Skin, Gut Health and Musculo-Skeletal Pain.
Supporting you with a combination of natural therapies and preventative medicine practices.
With 25 years in practice, Bridget has become one of the most trusted Naturopaths on the Eyre Peninsula and is committed to helping her clients achieve their best health so they can enjoy life to the fullest.
Recommendations
A selection of businesses and professionals that we trust and believe can provide valuable solutions for your needs. We understand the importance of collaboration and finding the right fit to enhance your health and wellness.