

Grass Roots Health and Wellness
Gluten Free Kiddiewinks 225g
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Shop Our Collections
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Kids Range
Our "Kids" Collection – a thoughtfully curated assortment of products designed to...
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Gut Health
Introducing our "Gut Health" Range a carefully curated selection of products designed to...
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La Mav Skincare range
Introducing our "Skincare" Range a carefully curated selection of products designed to support...
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Homeopathic kits and remedies
Jo Spies range of homeopathic kits and remedies are designed for the...
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Herbal Remedies
We have a large range of herbal remedies designed to support you...
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Water filters
Our range of Watersco water filters are the best in the biz....
Best Sellers
The products everyone's talking about!
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Ancestral Nutrition - Primal Capsules
Regular price From $39.95Regular priceUnit price / per -
Gluten Free Kiddiewinks 225g
Regular price $17.99Regular priceUnit price / per -
Travel Kit Homeopathic Remedy Kit
Regular price $62.00Regular priceUnit price / per -
Mindful Foods superfood powders
Regular price From $20.95Regular priceUnit price / per
Our Story
Just like life, health is about the journey and not the destination.
My health journey REALLY began when I became pregnant with my twin boys. It was like a with flicked, and now that I didn’t just have myself to look after, I knew some big changes needed to happen.
For me, this was a pivotal moment in life. Not only was I becoming a mum for the first time, but I was on a journey of self-discovery, where I would really begin to find my true passion.
I’m Caitlin, the founder and owner of Grass Roots. The name says it all really, my business name reflects my beliefs of health. I believe that in order to find your path to true health, we need to start looking at the ‘grass roots’, the root cause. Without delving deep into the real reason for illness, we will never truly heal.
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Our Menu
Explore the goodness of our freshly prepared, healthy meals available every week. Check out our Food & Drinks.

Your food is sorted.
All gluten free, and the option to be vegan! Order online for food collection from 28 St Andrews Terrace, Port Lincoln.

Our Naturopath
Meet Bridget,
Our Naturopath specialising in Skin, Gut Health and Musculo-Skeletal Pain.
Supporting you with a combination of natural therapies and preventative medicine practices.
With 25 years in practice, Bridget has become one of the most trusted Naturopaths on the Eyre Peninsula and is committed to helping her clients achieve their best health so they can enjoy life to the fullest.
Recommendations
A selection of businesses and professionals that we trust and believe can provide valuable solutions for your needs. We understand the importance of collaboration and finding the right fit to enhance your health and wellness.